When women are pregnant, they undergo certain changes in their body. Not only that pregnancy can affect their skin very differently due to hormonal changes during the nine months, but also they experience certain changes in their looks. These changes can affect their physical appearance. With this, it’s necessary to introduce certain beauty care tips to deal with these changes for them to be happy and remain beautiful at all times.
10 Beauty Tips for Pregnant Women
For new mom-to-be out there, pregnancy can change your life. Once you become pregnant, you will start to be conscious of what you put in your mouth or what you feed your body. You learn to and you take extra care of your health. The same attention must also be given to what you put on your skin as well. You need to be careful of the products you use for your skincare during pregnancy as they may contain harmful chemicals.
Pregnant women need to be concerned with the nutritional value of the food that they take. This is very important because what you is will affect your baby. Consume healthy fruits and vegetables, eat healthy food and avoid processed food as much as possible.
Food that is rich in Omega oils such as nuts, eggs, and fish can help keep your skin smooth and plump. There are many benefits of having healthy Omega nutrient in your body as well as to your baby. Fruits and vegetables, legumes, leafy veggies, berries and even chocolate contain vitamins and A, C, and E that helps fights wrinkles, skin discolouration and keep your skin looking young. These are beneficial for the baby as well. Beauty comes from not only external care but internal care, so start caring from within too.
Drinking the right amount of water is important not only during pregnancy but in our daily lives. The first advice that most doctors give during pregnancy is that their patients must consume plenty of water. The reasons being that your organs tend to pull water from the skin cells as your blood gets thicker. This, in turn, makes your skin look dry and dull and causes wrinkles that make you age faster. For sure you don’t want to have wrinkles while pregnant.
If you want to achieve a youthful-looking skin during this time of pregnancy is to consume at least two litres of water every day. This is good for both you and your baby, and its wonderful benefits are many. The water that you consume flushes out all the toxins from your body. It helps keep your skin hydrated and helps promotes healthy and clear looking skin.
The best way to deal with those worrying stretch marks during your pregnancy is by taking super good care of your skin. You can invest in really good body butter like shea butter or natural body oil, like sweet almond oil or olive oil. Ensure that you gently massage the cream or oil on a daily basis focusing on your belly, breasts, and hips.
Getting enough sleep during pregnancy is extremely valuable. It’s how your blood vessels restore themselves, which is especially important now that they’re under increased pressure from the extra blood flow required to support your baby. Lack of sleep can cause dark circles and even distressed looking skin for mommies. So getting ample sleep helps your skin repair the small damages done due to hormonal changes. Sleeping reduces dark circles and gives your skin that well-rested look. Y
Hormonal changes are inevitable in pregnancy. In fact, there is nothing you can do to avoid the hormonal changes that your body need to go through. However, you can always help your skin deal with these changes. Make sure though to use natural or organic or mild products for cleansing. The products you use during the nine months must be gentle and must not contain any harmful chemicals.
You can invest in a cleanser that will maintain your skin’s pH levels while removing all the impurities like dirt and makeup. You may use a gentle cleanser twice a day that will help keep your pores clean and your face soft and fresh at all times.
AVOID HARSH CHEMICALS
Worrying about breaking out, blotchy patches or your skin type changing are common during pregnancy. One thing most expectant mothers do is over-exfoliate to avoid a breakout. Make sure you invest in a gentle exfoliator because your skin will be more sensitive during your pregnancy. The chances of your skin scaring are high so use a product that will not irritate your skin and cause breakouts. Make a note to fight the urge to pop and pick your face.
Exfoliating your skin is also essential. The camel milk exfoliating cream, a day peel cream not just removes dead skin cells but treats fine lines and prevents wrinkles is rich with the right nutrients to keep your skin nourished and renews. check out the products today for softer and smoother fresh and younger-looking skin without harmful elements that may ruin your skin.
Your skin gets very sensitive to the sun during pregnancy. You’re in a dilemma of what you should do, you want to go out and not get burnt, but you don’t want to use sunscreen because they contain potentially harmful chemical filters such as oxybenzone, octocrylene, and homosalate.
Check with your doctor or at your local drugstore for pregnancy-friendly sunscreen creams or lotions that contain mineral filters such as zinc oxide or titanium dioxide. Always consult your doctor if it is safe to use a specific product for you. Thye may be able to recommend a product that will be good for you and the baby. Also, you could try and avoid the sun by wearing broad-brimmed sun hats. But if you don’t need
During the pregnancy period, you will notice many changes on your face and body. You will notice how you tend to get blotchy patches, acne, dark circles or pigmentations on your facial skin. This is the right time for you to make use of some mild makeup in order to hide those spots and colour differences. You need to make sure you use the right lipstick, mascara, concealer and foundation that does not have any harsh chemicals.
AVOID TOXIC INGREDIENTS
Majority of us are not aware of the danger on some ingredients that we are using, even a simple home solution that we buy at the grocery could post harm due to the presence o some toxic ingredients. Many expectant mothers are quite clueless about what is not good for their skin during pregnancy. Harmful chemicals such as parabens, phthalates, formaldehyde, toluene, dihydroxyacetone (DHA), aluminium chloride, salicylic and beta-hydroxy acids can have extremely harmful effects on your skin. For example, a simple acne cream also contains chemicals can be absorbed through your skin into yours and eventually into your baby’s bloodstream.
Pregnancy is a beautiful journey. It is one of the most challenging but the most wonderful experience every woman encounters in their lives. Some mommies are always conscious of what they should wear. Well, there is a solution for that worry. Pregnancy fashion has a new spot in the industry. There are so many fashionable dresses for mommies, remember it is okay that you flaunt those cute baby bumps. You can look for outfits that are both comfortable and are trendy. Wear clothes that are comfortable and accentuate your curves and changing body.
You may find pregnant celebrities or models which you can imitate when it comes to being fashionable even during pregnancy period. While donning comfortable yet stylish outfits, they would be a great source of inspiration for all you mommies who are pregnant.
Mommies, pregnancy can be a challenging time for you. We all know that. There are so many things you worry about, you can now stop worrying about how you will look remember that you are beautiful even with those bumps! As they say, a smile is what makes you the most beautiful. Feeling happy and the smile that comes with is what you need to enjoy and love every bit of this journey.