Having acne can be embarrassing and harmful to your self-confidence. Not knowing how to handle your situation can be equally as stressful. Luckily, this article outlines numerous tips and various pieces of advice you can make use of in your situation in dealing with acne and the feelings it elicits.
9 Best Acne Prevention Tips To Look Stunning
Using Saltwater for Acne
Try using saltwater to clear up your acne. If regular facial soap and water aren’t quite getting the job done, try washing your face with salt water instead. It will work to remove oil without drying out your skin. Just be careful about getting it in your eyes or inside open abrasions.
If you’re having acne problems, make sure you are not scrubbing your face too hard when washing. Since acne is caused by a build-up of oils, not dirt and grime, you do not need to scrub your face. Rather, if you scrub your face all you do is irritate the skin and make problems worse.
If you are a girl with acne, you should get birth control pills. Birth control pills regulate the hormones in your body and for most people, they reduce your acne considerably in just a few months. Ask your doctor about what kind of birth control pills has the best result in acne.
Wipe your Sweat
To keep acne at bay, you want to avoid having sweat collect on your skin and stay there for extended periods of time. Wipe the sweat off regularly during exercise or on hot days. Wash your face as soon as possible. The heat, bacteria, and salt, all work against you trying to clear your skin.
Do Not Stress Out
Manage stress in your life for better skin. Stress, both physical and mental, can cause skin conditions such as acne. Try taking some time out of your busy schedule to relax. You can try activities like meditation and exercises like yoga. Also, take time out to do things that you enjoy to keep stress levels down.
Try holding your cell phone or house phone away from your cheek when talking. This will help you avoid reapplying the dirt and bacteria from your phone back onto your skin, which can clog pores and cause acne. This may seem hard, but after a few practices, it will be second nature.
Remove Your Makeup Before Bed
You should remove all your makeup each night before bed. This keeps the makeup from clogging your pores and causing blemishes. Even if you are not prone to blemishes it can keep you from having dull skin. Additionally, the makeup is harder to remove in the morning after it has set.
Applying ice to acne blemishes before bed can have a good effect on their appearance. The ice will reduce swelling and redness in the morning. While treating acne with cold temperatures will not resolve the underlying issues behind the infection, it will improve the appearance and make the sufferer less self-conscious.
A great tip for people looking to combat or prevent acne is to incorporate a quality multivitamin supplement into their diet. A quality supplement should be nutrient-dense and mineral-rich with the right vitamins and minerals for maintaining healthy, glowing skin. Ask at a health store for a product that has been used by others with skin problems with good results.
If you are having a rough acne outbreak and have recently taken antibiotics, your body might be missing helpful bacteria that will fight off your acne. Taking probiotics will replenish the bacteria in your system and help your body expel any toxins that are making you and your skin unhealthy.
Uses of Milk Magnesia
Milk of Magnesia can be effectively used on acne-prone skin. Milk of Magnesia contains Magnesium, the same ingredient that makes clay masks, so effective. Apply it directly to your face and leave it on for about fifteen minutes. Then rinse your face with a cool washcloth. Your skin will feel smooth and healthy.
Include Lean Meat to your Diet
Switch to a diet that includes lean meats, whole grains, vegetables, and fresh fruits to control acne from inside of the body. Keeping hydrated is equally important for warding off acne by keeping your skin moist and healthy. It is recommended that you get around 10 minutes of sunshine daily.
To help keep your acne under control, wash twice a day with a sulfur-based soap. The sulfur will help to dry up any excess oil and kill bacteria as well. Washing twice a day is essential, as you want to keep your skin clean for the entire day, and at night too.
Use Milk Soap
Check out the camel milk bar soap which has essential oil, nutrients, and camel milk to keep your skin nourished and protected. Rich in iron, proteins, calcium and other vitamins and minerals that are good for younger-looking, healthy skin. Try it today!
Popping or applying specific pressure around your pimples can cause deep scarring damage to your face. Not only does it cause scarring, but by popping your pimples you force the infections deeper into your skin by damaging the membrane behind the infection as well. No matter how tempting it is, do not do it!
Spend Time Outside
Spend lots of time out in the sunshine. Some types of acne respond well to sunlight, as the ultraviolet radiation can kill propionibacterium acnes and the heat from the sun can help to dry out oil on the skin that can blocks pores. Just be aware that too much sun can damage the skin further and cause premature aging.
It is important that you buy proper razors and shaving cream in order to prevent acne. Many times, acne is caused by using weak or dull razors and shaving creams that are not made of good ingredients. Although it may be more expensive, better razors and shaving creams means less acne.
Eat Plenty of Nuts
Eat more nuts and seeds, especially Brazil nuts and pumpkin seeds. Nuts and seeds contain good fats, which are lacking in many people’s diets. Nutritional imbalances such as those can lead to acne. Brazil nuts and pumpkin seeds are especially good because they contain other nutrients that have been linked with fighting acne, prevent acne
As mentioned at the beginning of this article, having acne can be very embarrassing and stressful for someone to have to deal with. By applying any sort of combination of the tips and advice outlined in this article, you will be one step closer to dealing with your acne situation and back on track to feeling confident again.