10 Best Tips For A Clear And Blemish-Free Skin
Acne can be a cause for great embarrassment and frustration, in anyone who has to deal with it. This article will provide a few methods that you can try, in order to not only clear up your current acne problems but also, to prevent its recurrence.
Acne is often exacerbated by the buildup of dirt and bacteria on your face during the day. To remedy this, use a cleanser and toner on your face before you go to bed. This will remove the dirt that collects on your face, and prevents it from acting on your skin overnight. Keep your pillow clean too, as oil and dirt on your pillow can aggravate the problem.
If you wear make-up or a cleanser that is oil-based, stop using it! These oil-based products are horrible for acne. Since your body already produces oils naturally, adding more oils to your skin will only serve to increase your chances of developing acne problems. Instead, look for oil-free products.
Do not put yourself in stressful situations if you can help it. Acne can worsen if you are dealing with stress.
If you are suffering from acne, try to be aware of things that may transfer bacteria to your problem areas. For example, be sure to clean your cell phone regularly if you tend to hold it against your face. This will help prevent those unnecessary breakouts, and lead you one step closer to problem-free skin!
A great way to treat breakouts is to save your used chamomile tea bags and apply them to problem areas on your face. They will help soothe and control acne. This is a great way to treat acne as it’s cheap, natural and effective, and you are using something you likely already have at home.
One thing you want to do to avoid acne breakouts is to avoid tanning booths. These cause an unnatural buildup of pigment in your skin and release chemicals on the surface of your skin. This causes more blockage of oils in your pores, which leads to further acne breakouts.
Drink apple cider vinegar to reduce acne breakouts, eczema, or other skin conditions. Apple cider vinegar may be hard to drink by itself, but try adding it to a blended fruit smoothie to get all the effects without the harsh taste. In addition to clearer skin, you may notice silkier hair and shinier nails.
If you have spare eggs lying around the house and are affected with whiteheads or blackheads, form an egg white mask to reduce the bacteria on your face and improve your acne. This mask also acts as an exfoliator, to wipe away dry skin cells and reveal the natural glow.
Sometimes, acne is caused by a hormonal change. There are types of birth control pills that can help clear up this kind of acne. When treating hormonal acne, it is extremely important to do so under a doctor’s supervision. It will clear up in time if left alone, as long as you are taking good care of yourself.
Zinc is one of the most effective natural ways to treat acne. It should be taken three times a day. The dosage should be 50 mg or 25 mg. As long as you keep up with taking the Zinc with a large glass of water three times a day, you will see your skin begin to clear.
If you wash your face at night and you notice a big pimple that is staring at you, try to ice it down before you go to bed. Just hold an ice cube on it for a few minutes and you may find that it does not look as swollen and red by the time you get out of bed in the morning.
Try using a soap that has all the benefits to maintain and nourish your skin from within. The camel milk bar soap has vitamins, minerals, and nutrients that protect and heal any skin problems. Removing those dead skin to reveal youthful and healthy skin cells. Rich in iron, proteins, calcium and other effective nutrients for a healthy glow.
Applying Aloe Vera can help you keep acne under control. Aloe Vera, an all-natural plant extract, is great for your skin in general. It is especially good for acne problems because it cuts down on the oil your skin naturally produces. Excess quantities of this oil tend to clog pores and contribute significantly to acne infection.
Taking a saw palmetto supplement regularly can help the body beat acne. Saw palmetto has a regulatory effect on the sexual hormones, particularly testosterone. Testosterone is one of the leading hormonal contributors to acne trouble. Saw palmetto helps keep testosterone from raging out of control, reducing or eliminating one cause for acne.
One of the easiest, most effective, and affordable ways to noticeably improve the appearance, texture, and tone of your skin is to stay consistently hydrated by consuming water instead of sugary colas or fruit juices. Keeping your body hydrated can help your skin stay acne-free by maintaining balance and moisture from within.
Cigarettes are unhealthy anyway for many reasons, but they have also been associated with acne and breakouts. Now is the best time to quit smoking, not later. Cigarettes also create wrinkles and ruin your complexion overall. So now is the best time to quit smoking in order to maintain a healthy face and prevent acne.
A great tip that can help prevent you from getting acne is to not wear makeup everyday. Your skin needs a bit of time to breathe and relax. If you’re constantly wearing makeup, you aren’t giving your skin a chance to breathe and this can lead to an outbreak.
Do not touch your face with your hands during the day. Throughout the day, your hands accumulate dirt, sweat, grime, oil, bacteria, and viruses, whenever you touch doorknobs, other people, light switches, handles, money, etc. When you touch your face, you are transferring all of these things onto it and they can all cause and increase the severity of acne.