Camel Milk Benefits for Women
Why is camel milk being regarded as the best milk nowadays? Let us check into the history of camel milk and why it has a lot of benefits to women and to everyone.
History of Camel Milk
In order for us to understand everything about Camel Milk, we need to check first on its history as stated on Wikipedia. “Camel milk has supported Bedouin, nomad and pastoral cultures since the domestication of camels millennia ago. Herders may for periods survive solely on the milk when taking the camels on long distances to graze in desert and arid environments. The camel dairy farming industry has grown in Australia and the United States, as an environmentally-friendly alternative to cow dairy farming using a species well-adapted to arid regions.
Camel milk has different nutritional characteristics compared with cow milk, but the proportions of nutrients can be highly variable based on a number of factors, including type and age of camel, climate, what it eats, and milking method.
We are all habitual to consuming milk and milk-based products that owe their origins primarily to bovine animals like cows, buffaloes, goats, and sheep. They have all been consumed for centuries and do not elicit surprise when someone tells us of their preference of a particular type of milk. These protein-rich products sourced from animals are a part of the regular diet in many culinary traditions. It is true that the most popular milk and milk-based products are derived from cows and buffaloes. But these dairy products are not the only options available out there. There are many non-cow milk products that you can try for their unique taste, nutrition, and health benefits.
According to the United States Food and Drug Administration (FDA), camel milk contains 3% fat. However, it is reported in the literature that the proportion of fat in the milk varies from country to country and region to region, and is also dependent upon diet, level of hydration of the animal, and type of camel. In a detailed report published by the Food and Agriculture Organization of the United Nations in 1982, a table shows fat content varying from as low as 1.1% (in arid areas of Israel) to 5.5% (Ethiopia). A 2015 systematic review reports the fat content of dromedary milk as between 1.2% and 6.4%.
Camel farmers may provide a degree of control over factors affecting the nutritional content of the milk produced by their camels. Producers of camel milk in Australia state that their products have lower fat and lower lactose than cow’s milk.
Camel Milk Products
Camel milk can readily be made into yogurt, but can only be made into butter if it is soured first, churned, and a clarifying agent is then added. Cheese from camel milk is more difficult to make than cheese from the milk of other dairy animals. In camel-herding communities, camel milk cheeses use spontaneous fermentation or lactic fermentation to achieve a sour curd; in camel farms in Sudan, the Rashaida tribe use this method to store surplus milk in the rainy season, pulverizing the dried curds and adding water for consumption in the dry season, and in Mongolia, camel milk is consumed as a product at various stages of the curd-making process.
However, the milk does not coagulate easily and bovine rennet fails to coagulate the milk effectively. Developing less wasteful uses of the milk, the FAO commissioned Professor J.P. Ramet of the École Nationale Supérieure d’Agronomie et des Industries Alimentaires (ENSAIA), who was able to produce curdling by the addition of calcium phosphate and vegetable rennet in the 1990s. The cheese produced from this process has low levels of cholesterol and is easy to digest, even for the lactose intolerant. The European-style cheese, marketed under the name Caravane, was created through a collaboration between Mauritanian camel milk dairy Tiviski, the FAO, and Ramet. It is claimed to be the only camel milk cheese in the world. Camel milk can also be made into ice cream.”
Camel Milk in Cosmetic Products
Camel milk is also used in the cosmetic industry. Globfeeds offers camel milk-based beauty products. Here are some sample beauty products made from camel milk and other natural ingredients.
Camel milk beauty serum is a velvety serum that is quickly absorbed and acts on several levels to protect the skin. The camel milk in this face serum has a unique ability to penetrate the skin, delivering natural immunoglobulins directly to the body, reducing inflammation, strengthening the local immune system, and acting as a natural antiseptic. The serum’s hyaluronic acid is nature’s most powerful water magnet, providing long-term hydration. It keeps your skin healthy, moisturized, and radiant, that’s triple-action perfection in one face serum.
Camel milk desert glow is a unique body lotion for maintaining healthy skin.
It has a gentle fragrance that stays with you throughout the day, easily absorbed, gives the skin a soft smooth look, a unique formula containing camel milk, almond oil, jojoba oil, wheat germ oil, grape seed oil. It is also enriched with hyaluronic acid, and vitamin E (anti-oxidant)
Camel Milk Liquid Wonder Soap. This liquid soap has a pleasant and relaxing scent. It cleanses, nourishes and enriches the skin with moisture, gives flexibility, and leaves a lasting odor. Camel milk soap is also good for those who suffer from eczema and psoriasis. When used regularly, it can also be effective in keeping the skin free of acne. Camel’s milk soap has been made for centuries in areas of the world where camels are plentiful. It is suitable for many skin conditions, this soap is a pleasure to use.
Camel Milk Benefits for Women
Camel milk has a lot of benefits not only on women. Here are some of the well-known benefits of camel milk for women.
- It helps beautify skin making it silky soft or smooth.
- It helps anyone drinking it on a regular basis to avoid getting diabetes
- It provides immunity
- High in nutrients needed in making our body healthy and flawless. Rich in Vitamin C, Iron, Protein
- Camel milk has less fat, which is great for women who are concerned with their shape.
- Great for women in the diet.
- It helps promote growth and development.
- Helps improve blood circulation
- Helps improve cholesterol level.
Given all this wonderful information about the benefits of camel milk, we need to incorporate camel milk into our daily lives. Not only that it is beneficial for our skin that makes is look younger, smoother, and silkier but also the health benefits that it offers are incomparable to that of any other milk that is sourced from other animals.