You are a man and you have acne. This is something that almost men have to deal with at some point in their life. Pay attention to the tips in this article that we have hand picked for males, and you can clear up your skin while retaining your manhood.
11 Effective Tips For Men To Keep The Skin Clear
If you suffer from serious acne, try taking a zinc supplement or a daily vitamin containing zinc. A zinc supplement should be taken about two or three times a day in small doses. Zinc is a mineral that can help your body reduce the number of acne breakouts you suffer.
Limit Your Exposure to Sunlight
If you are suffering from acne, make sure to limit your time in the sun. Sun exposure actually makes acne worse. The sun causes your skin to shed more than what’s normal and it will further clog your pores, which will make your acne worse. If you absolutely must go outside, make sure to wear a wide-brimmed hat and sunscreen.
Do Not use Varios Acne Medication
Do not use different kinds of acne cream at the same time. Many people rushing to treat their acne decide to mix up various medications in the hope that a mixture will have more effect then one individually. Instead, the combination of chemicals can end up harming your skin.
Preventing Acne Tips
To combat facial acne, lay a clean towel over your pillow every night before going to sleep. Excessive skin oil is a huge factor in acne infections, and the speed with which your skin oils build up on your pillow is shocking. By treating your face to a completely clean surface for every night’s sleep you can prevent a harmful build-up of excess oil.
There are several steps you can take in order to reduce the amount of acne you have. One would be avoiding strenuous physical activity. These activities cause a great buildup of oils and sweat and will cause more acne breakouts. If you still wish to do these things, after every workout or sport, you should clean your face with water.
Avoid Scrubbing your Face
If you exfoliate as part of your skincare regime, focus on spending time, not exerting force. That is, avoid scrubbing your face hard in order to achieve the amount of exfoliation you desire. Instead, exfoliate for a little longer, which will prevent you from doing damage to your skin, and will promote the healthy, smooth, glowing skin you want.
Using an ice cube wrapped in a soft washcloth and holding it on your blemish can help with acne. Hold the ice cube for a few minutes directly on the blemish and repeat the procedure every hour. The cold compress helps with the discomfort of acne. Do not hold the ice cube on a blemish for more than a few minutes at a time.
Regularly Change your Pillowcase
Change your pillowcase everyday. Oil, bacteria, sweat, and other impurities can build up on your pillowcase. Then, every time you lie down on your bed these impurities are transferred onto your skin and can cause acne outbreaks. If you don’t have many pillowcases use a clean towel over your pillow instead.
Sometimes, acne is caused by a hormonal change. There are types of birth control pills that can help clear up this kind of acne. When treating hormonal acne, it is extremely important to do so under a doctor’s supervision. It will clear up in time if left alone, as long as you are taking good care of yourself.
Carefully Shave Your Face
Be careful when shaving. If you are shaving and have an acne breakout, you can nick the acne, irritating the skin and potentially spreading bacteria to surrounding areas. To avoid this, moisten your beard thoroughly with soap and water prior to using shaving cream, use a sharp blade, and shave slowly.
Drink Enough Water
When you are trying to reduce or eliminate acne, water is your best friend. Make sure to drink enough water every day. If your skin is dehydrated, it will be dry and flaky. By letting your skin dehydrate, your skin doesn’t rid of dead cells; instead, they keep layering on each other, causing your pores to clog up. Your acne will worsen because of this. If you drink enough water it helps to keep your skin hydrated and will allow you to shed dead skin effectively.
To keep your skin clear of acne, make sure you are drinking plenty of water every day. You should be drinking at least two liters or eight cups a day. Water keeps your skin hydrated so dead skin cells are shed do not clog your pores and cause acne outbreaks.
Visit a Doctor
If your acne is really painful and is affecting your daily life, make an appointment with your local physician. Your physician will be able to give you a prescription for stronger acne medication which is not available over-the-counter. If the medication does not clear up your breakouts, your physician will be able to suggest alternative treatments.
Put an ice compress on your pimple. Wrap ice in a sealable plastic bag, and wrap it in a paper towel or thin cloth before placing it against your pimple. Applying ice can alleviate swelling and redness. In some cases, it can cause your pimple to come to a head more quickly.
Nourish your Skin
The best way to keep your skin clear is by using the right products that will nourish your skin from within. Giving you a healthy younger looking glow while working to treat and prevent wrinkles and acne at the same time. we found this product which contains camel milk, a great ingredient that is suitable for all skin types, the camel milk moisturizing cream will protect your skin all throughout your active day, living it fresh and clear from any blemishes. Check it out today!
Watch your Diet
Switch to a diet that includes lean meats, whole grains, vegetables, and fresh fruits to control acne from inside of the body. Drinking water keeps your body hydrated, which will make it easier for your skin to retain moisture. Try to get out in the sun for at least 10 minutes each day.
Be careful when taking Accutane. Accutane may seem like a miracle drug if you’ve dealt with acne for years, but there’s a chance it can turn into a nightmare. Some patients who take Accutane have become depressed or suicidal. Let your family know what symptoms to watch for in case you’re unable to seek medical help for these side effects.
In conclusion, you have read tips that we have hand-chosen specifically for men. These helpful hints will ensure that you can clear yourself of blemishes without anybody knowing that you are even trying. Follow these tips and you will find that your skin not only looks great but is also free of acne and pimples.