In this article, we will teach you the right wats how to exfoliate your skin. Staying young and looking young has always been the number goal of most women today. Women are using different products to exfoliate skin since it helps fight some signs of aging, help improve uneven skin tone, breakouts, and reduce skin dullness. Why is it essential to exfoliate the skin?
Why You Should Exfoliate Skin?
Looking for the right ways how to exfoliate your skin and the benefits of exfoliating? Our skin naturally sheds millions of dead skin cells every day. The shedding process can happen due to various reasons. Often time, the results are dull, dry, or flaky skin. It can also lead to clogged and enlarged pores, presence of blackheads, wrinkles, loss of firmness and uneven skin tone.
When you gently get rid of the built-up skin cells, you can unclog your skin pores, stop breakouts, smooth wrinkles, and make dry, dull skin go away. That’s where AHA and BHA exfoliants are useful.
The Difference between AHA and BHA
When properly formulated, AHA and BHA have a lot in common in regards to their potential for improving hydration, reducing wrinkles, stimulating collagen production, and firming skin. Both can also reduce discolorations from sun damage and the visible marks left after a breakout is gone. However, each also has unique qualities you’ll want to consider when deciding which one to use.
AHAs primarily exfoliate skin in the uppermost layers. They are preferred for those whose chief concern is sun damage. BHAs have anti-inflammatory and antibacterial properties. They are also able to penetrate the oil clogging your pores. For these reasons, BHAs are ideal for treating acne-prone skin, blackheads, enlarged pores, milia, and rosacea.
If your skin is sun-damaged and you’re also struggling with acne or clogged pores BHA is the ideal choice. Some people find using both an AHA and BHA produces even more dramatic results!
Why Not Just Use a Scrub or Cleansing Brush When You Exfoliate Skin?
Scrubs and cleansing brushes are another option to exfoliating the skin, but they only deal with the very top, superficial layer of our skin. Most of the unhealthy, built-up skin cells are beyond the reach of a scrub. Most have a rough, coarse, uneven texture that can cause tiny micro-tears in the skin. If you can find a gentle scrub, it’s best thought of as an extra cleansing step to boost the results from your cleanser. But they don’t replace the benefits possible from a well-formulated AHA or BHA exfoliant.
Is it Possible to Exfoliate Skin Too Often?
Exfoliating your skin is great, but it is possible to overdo it, and your skin will tell you if you’ve gone too far. For some people, once or twice works best; for others every other day, or even once a week-experiment to see what works best for you.
Now that you know the many ways an AHA or BHA can exfoliant skin, all that’s left to do is find the one that works best for you.
How to Exfoliate Skin the Right Way?
When it comes to our skin, most of us will try lots of things to keep it soft and glowy. But there’s so much room for error especially when it comes to exfoliating. So how do you exfoliate your skin like a pro? We talked to two skincare experts, so you don’t have to.
There are plenty of ways to exfoliate the wrong way, which can lead to irritation and even long-term damage. So here’s how to exfoliate your skin the right way, whether your skin is dry or oily, or something in between. The good news is: nearly everyone can exfoliate their way to glowing skin, as long as you do it properly.
Before we talk about the right ways how to exfoliate your skin, it’s important that we talk about what it actually is. Exfoliation is the process of removing dead skin cells from the top layer of skin. It sounds weird and a bit gross, but it’s all totally natural. Our skin sheds on its own roughly every 25 days, but as most people get older, that layer of dead skin tends to stay put, sitting on top of the fresh skin underneath. This can make your complexion appear dull or uneven, which none of us really wants…right?
The pros recommend exfoliating to get rid of the dead epidermis and allow the smooth skin underneath to surface. But how do you do it to avoid irritated, dry, or itchy skin? As we age, skin cell turnover slows so exfoliating becomes necessary. If your skin is dry or sensitive, especially during the harsh winter months, you’ll want to use extra care on the products you choose. Enzymes are gentle yet effective and can be used 1-3 times per week to help remove dead cells, excess oil, and surface debris that may turn into comedones (blackheads or whiteheads). Enzymes require a few minutes to sit on the skin. Take advantage of the steam from the shower to activate the enzyme before rinsing it off.
Acne-prone skin requires a more aggressive approach since the skin is generally oilier and acne bacteria is present. Glycolic acid is one of the most user-friendly exfoliating products on the market for acne. A product containing 10% glycolic acid, used 2-3 times a week, is an important part of an anti-acne skincare routine.
Many ingredients like retinol are photosensitive so they shouldn’t be used during the day. Photosensitive means they’ll react to sunlight, potentially causing the skin to burn more easily…a big “no-no” by all accounts.
Over exfoliating is definitely something to watch out for with all skin types, especially if you use a washcloth. Another factor to consider is whether or not you use a washcloth to remove your cleanser, as this will also be providing additional exfoliation so an extra ‘exfoliation’ stage may not be needed at all. Over exfoliation can lead to a compromised barrier function, an increase in trans-epidermal water loss and leaving the skin more vulnerable to infection.
Before bed routine is best and adds that “post-exfoliated skin allows for greater product absorption remarking that we should apply hydrating products like serums, moisturizers, or an overnight mask immediately after we exfoliate for best results.
Now that we know how to remove the dead skin cells from our faces, what about our bodies?
Exfoliating our bodies can be done daily if needed. For body exfoliation, the skin is thicker and therefore more tolerant. I like dry body brushing prior to the shower, as not only does this provide a form of exfoliation but it’s also fantastic for stimulating the circulatory and lymphatic systems, therefore providing great detoxifying and drainage benefits to the tissues.
Using exfoliating mitts in the shower with your body cleansing products works, especially if you’re short on time. But if you’re looking for a more relaxing, spa-like experience, we recommend the Camel milk exfoliating day-peel. This Daily Peeling cleans the skin and removes dead cells, gives the skin a soft, silky look, refreshes the skin texture, brightens and helps eliminate lines and wrinkles. You can also try exfoliating body lotions and peels for similar results.
Some last tips for body exfoliation include working in a circular motion, which is both soothing and effective for covering large areas. You can be a little firmer on thicker skin, such as your elbows and knees, but don’t be too aggressive with any skin on your body.
Lastly, you should avoid exfoliating if your skin is irritated, sunburned, or if you’ve got any open cuts or wounds at all. Keeping skin hydrated is crucial, so always follow up exfoliating with your moisturizer of choice. Maintaining a routine that works with your schedule and skin type will leave you feeling silky smooth and glowy, trust us, your skin will thank you.
Are you using the right exfoliator? Try the camel milk exfoliating day-peel and find out a younger-looking you! Learn with this article the right ways how to exfoliate your skin properly.